Pokemon Go训练师如何升级how make Trainer level up

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训练师升级后除了能在精灵点获得更好的道具外，还能遇到更高CP的精灵。

When trainer level up，not only can get better items at Pokestop，but also can happen to Pokemon with higher CP.

首先合理利用双倍经验幸运蛋，道具介绍见：Pokemon Go 道具介绍

Use lucky egg to double gained EX. Check items in：Pokemon Go items

那么抓妖，刷点的经验获得值是多少？

So how much EX. can be got from catch a Pokemon or other things？

抓到一只新精灵：一次性奖励500

Catch a new Pokemon：500 one time bonus

抓到一只精灵：一只100

Catch a Pokemon：500/one

刷精灵点：50/次

Pokestop: 50/one times

好的丢掷：10奖励

Nice throw: 10 bonus

很好的丢掷：50奖励

Great throw: 50 bonus

完美丢掷：100奖励

Excellent throw: 100 bonus

进化精灵：按稀有度一次进化奖励500-2000

Evolve a Pokemon: according to rarity from 500 to 2000 one time bonus

打赢道馆：按击败的精灵种类等级来奖励，最低貌似10
Win in Gym：according to Pokemon level, more than 10.

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